There are a few ways that evening and nighttime access to electronic devices could affect how much kids sleep. View Source and more than half of adolescents do not get enough sleep. National Library of Medicine, Biotech Information The National Center for Biotechnology Information advances science and health by providing access to biomedical and genomic information. One concern is the impact technology may be having on sleep.Īs technology became commonplace in day-to-day life, sleep quality in children suffered. While technology offers countless educational and social benefits, there are also downsides to our widespread, easy access to these devices. Kids use screen-based electronics throughout the day for schoolwork, entertainment, communication, and more. ![]() Read our full Advertising Disclosure for more information.Įlectronic devices have become an integral part of most children’s lives. Although Sleep Foundation maintains affiliate partnerships with brands and e-commerce portals, these relationships never have any bearing on our product reviews or recommendations.Writers and editors caught stealing content or improperly citing sources are immediately terminated, and we will work to rectify the situation with the original publisher(s) Inaccurate or unverifiable information will be removed prior to publication. A member of our medical expert team provides a final review of the content and sources cited for every guide, article, and product review concerning medical- and health-related topics.These internal links are intended to improve ease of navigation across the site, and are never used as original sources for scientific data or information. Some guides and articles feature links to other relevant Sleep Foundation pages.Each guide and article includes a comprehensive bibliography with full citations and links to the original sources. All scientific data and information must be backed up by at least one reputable source. ![]() These include peer-reviewed journals, government reports, academic and medical associations, and interviews with credentialed medical experts and practitioners.
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